Mind Over Matter · Relationship Building · Uncategorized

3 Ways to Show Love to Others

Happy Valentine’s Day, friends! My family has been fighting off all kinds of winter bugs so I’m a little behind on my writing. Valentine’s Day is the perfect day to talk about relationships and what we need to do to maintain happy, healthy relationships. While some feel today is a Hallmark holiday, others use it… Continue reading 3 Ways to Show Love to Others

Relationship Building

Relationship Struggles

Happy ❤️ month, everyone! I love February! In my mind, February is all about relationship building and heart health so that’s exactly what I’m going to talk about this month. I’d like to give you a little background on why I am so passionate about cardiovascular health. Four years ago at the age of 50,… Continue reading Relationship Struggles

Mind Over Matter

My 2018 Top 10 List

This is my favorite time of year. One year is coming to an end and we get a fresh beginning with the new year. For me, it’s all about reflection and goal setting. Looking back on this year, I have a lot to reflect upon and be grateful for. Here are our family’s top 10… Continue reading My 2018 Top 10 List