Fight or Flight will help those who struggle with depression and anxiety or other mental illnesses learn how to grasp onto God’s truths and use that to fight mental battles rather than take flight. This book will address the mental illness epidemic caused by the social media comparison crisis among all age ranges.
“I know that greatness begins in the mind. I know that what I believe about myself, I will become. So, I believe great things about myself and my future.” One of the things I’ve learned so far in life is the power of positive affirmations. When it comes to self-care and self-love, positive affirmations can… Continue reading How to Write and Practice Positive Affirmations
Part of being committed to better health and wellness this year includes better self-care and more self-love. To be honest, this is not something I’m great at but it’s something I’m constantly working on improving. If you’re anything like me, you tirelessly (or better yet, tiredly) care for everyone and everything around you before you… Continue reading Top 10 Ways to Practice Self-Care
Do you ever feel like you just can’t catch a break? Wave after wave after wave crashes down on you causing you to stay engulfed in your troubles. This is how I feel when my money ends before the month. This is how I feel when I think my health is getting better only to… Continue reading Engulfed by My Troubles
Mary Kay Ash is quoted as saying, “Plan your work and work your plan.” When I started my Mary Kay business almost seven years ago, I went through new consultant training on lots of different things but time management was one of the biggies. It was also one of the things that has stuck with… Continue reading Planning for Winning Days
What is a winning day? Obviously not the days I’ve been having this month because here it is the 9th of June and I’m just now posting my first post on “How to Create Winning Days.” A winning day is defined differently by each individual. For some, it’s making it through the entire day without… Continue reading A Winning Day: Defined
I’ve been thinking a lot about priorities lately. As I am getting into the groove of motherhood, I am slowly but surely trying to figure out how to create harmony with my schedule. I tend to be overly ambitious with my commitments. I tend to say yes to things that shouldn’t be high on my… Continue reading Get Your Priorities Straight
Your friends and family are the most important blessings in your life.
Oh my, friends! Monday’s can be tough. I know this. But I also know they can be managed if you’re organized and prepared in advance for them. I often find myself running behind with nothing ironed and my lunch not made as I need to run out the door for work Monday morning. However, when… Continue reading How to Create a Winning Monday
Have you ever felt the pain of rejection when someone you love doesn’t understand your struggles? I’ve had many people tell me to “buck up,” “look on the bright side,” “put your big girl panties on,” or “is your depression gone yet?” There are many things in life that are here today and gone tomorrow.… Continue reading Depression: Defined
Mrs. Julie Massie 